SalseraLaura
01-26-2006, 08:20 AM
Just got my Frankie Martinez DVD today and have already watched it twice. OMG the man is a freak!!! His body movement especially in the shoulders is so precise and controlled. Its kind of like a really long warm up you just dance along with them for 60 minutes doing isolations starting at the head and moving down to the feet and then ending with all of them together, I plan to do it at least 3 times a week. It is hard though, some parts i found easy like the ribcage and hip work but the shoulders are difficult and mixing everything together at the end made me feel totally uncoordinated..lol Im going to keep at it as often as I can (id like to say everyday but its probably unrealistic) and in a few months hopefully ill be a freak too...LOL..maybe not