LACHopeful
12-05-2006, 10:33 PM
I was talking to my psych teacher and he used to be a Sports Psychologist.
He gave me this biofeedback thing which is supposed to help with calming yourself down and being less stressed. I was wondering if any of you have heard of this, and if anyone of you would actually go about doing it?
It's called the 'Freeze Framer'.
http://www.heartmath.com/freezeframer/
He gave me this biofeedback thing which is supposed to help with calming yourself down and being less stressed. I was wondering if any of you have heard of this, and if anyone of you would actually go about doing it?
It's called the 'Freeze Framer'.
http://www.heartmath.com/freezeframer/