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LACHopeful
12-05-2006, 10:33 PM
I was talking to my psych teacher and he used to be a Sports Psychologist.
He gave me this biofeedback thing which is supposed to help with calming yourself down and being less stressed. I was wondering if any of you have heard of this, and if anyone of you would actually go about doing it?
It's called the 'Freeze Framer'.
http://www.heartmath.com/freezeframer/

Laura
12-05-2006, 10:53 PM
A few years ago I was at a dance competition and a woman was there with that system giving lessons and demonstrations. It was interesting, but I seem to recall that the coaching sessions and equipment wasn't cheap.

LACHopeful
12-05-2006, 11:37 PM
That it is!
it's like $200!!!
I would rather spend that money on dance competitions (because honestly, this competition is probably one of the only competitions I'll be able to get away with paying with, with my pocket money).

I need to find a sponsor... but that's another subject so nevermind that