yoga toes are nice, too...
<-- fan of Yamuna foot wakers & foot savers, as well.
Excellent tutorial. Hope her dancing is as good as her makeup... :p
Besides...8 hours practice every day can't be good for anyone.
Not a fan of it...in a competitive setting, seems like a blasphemous invasion of personal space. Better for show dancing than comping, IMHO.
FWIW, I find the phone app the best of the Fitbit interfaces...which aren't nearly as user-friendly as MyFitnessPal. The Fitbit apps are quite...
Febreze is so toxic, can't imagine putting on body right near the lymph nodes... Vinegar and baking soda for the win.
Any FitBitters? Any who use the "friends" feature to provide a little healthy competition & support to keep things moving forward?
Belt loop or button, silly! :) Possibly open up and attach to inside of waistband.
Attach to your sacrum or ankle...
Thank goodness body type has little to do with quality of the dance experience...
Doesn't swole mean buff or ripped?
Had to google that...okay, get it. FWIW, wasn't remotely touching on that with my comment.
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