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Activity stream for all registered members at Dance Forums.

  1. vit liked Gssh's post in the thread first signal of closed embrace.

    another aspect that related to the other thread: it is important to remember that this does not happen in a vaccuum - because we are...

    Jan 22, 2017 at 1:48 PM
  2. vit liked opendoor's post in the thread first signal of closed embrace.

    In parallel system the leader's left and the followers right will start moving more or less simultaneously. But the follower reacts on...

    Jan 22, 2017 at 1:47 PM
  3. ajiboyet liked Dr Dance's post in the thread mens thumb question.

    :thumbsup: (I generally keep my thumbs together. Your partner may or may not approve.)

    Jan 22, 2017 at 1:01 PM
  4. 3wishes liked JudeMorrigan's post in the thread Dancer's Resolutions - 2016.

    I am not at all sad that I appear to have never quite gotten around to participating in this thread last year. 2016 was a complete hot...

    Jan 22, 2017 at 12:55 PM
  5. FancyFeet liked JudeMorrigan's post in the thread What I Learned At My Last Comp.

    1. I can reasonably compete in open smooth. I have no idea what the strength of the bottom half of the field looked like, but I made...

    Jan 22, 2017 at 12:54 PM
  6. 3wishes replied to the thread What I Learned At My Last Comp.

    I carb load a few days before (learned that a long time ago after first few comps), the higher levels and scholarships with multiple...

    Jan 22, 2017 at 12:49 PM
  7. 3wishes liked JudeMorrigan's post in the thread What I Learned At My Last Comp.

    1. I can reasonably compete in open smooth. I have no idea what the strength of the bottom half of the field looked like, but I made...

    Jan 22, 2017 at 12:44 PM
  8. ballroomdancertoo replied to the thread 3 step technique.

    thanks for the great info everyone. all this time I thought the 3 step timing was SSS! anyway, i guess that's why they call dance an...

    Jan 22, 2017 at 12:43 PM
  9. 3wishes liked RiseNFall's post in the thread What I Learned At My Last Comp.

    My marks were not good, but I was pleased with how I danced. There were more than a few hints of the vastly-improved dancing I've...

    Jan 22, 2017 at 12:43 PM
  10. Gssh replied to the thread first signal of closed embrace.

    another aspect that related to the other thread: it is important to remember that this does not happen in a vaccuum - because we are...

    Jan 22, 2017 at 12:15 PM
  11. RiseNFall liked Mr 4 styles's post in the thread What I Learned At My Last Comp.

    Hi dose Protein during a comp is generally unnecessary and requires too much water. Protein should be taken during recovery (after the...

    Jan 22, 2017 at 11:00 AM
  12. Mr 4 styles liked RiseNFall's post in the thread What I Learned At My Last Comp.

    Yes! Yes! Yes! (And at some point, protein bars just don't seem to quite do it for me....)

    Jan 22, 2017 at 10:40 AM
  13. Mr 4 styles replied to the thread What I Learned At My Last Comp.

    Hi dose Protein during a comp is generally unnecessary and requires too much water. Protein should be taken during recovery (after the...

    Jan 22, 2017 at 10:40 AM
  14. RiseNFall replied to the thread What I Learned At My Last Comp.

    Yes! Yes! Yes! (And at some point, protein bars just don't seem to quite do it for me....)

    Jan 22, 2017 at 10:33 AM
  15. Mr 4 styles replied to the thread What I Learned At My Last Comp.

    In distance running one uses the 2x rule. And I use this for dance stamina as well. So if a comp has 4 to 6 potential rounds, I train...

    Jan 22, 2017 at 10:26 AM
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