ok I cannot watch the youtube videos at work so cannot see it uploaded correctly until I go home much later. Crossing my fingers it looks alright ( synchronised the music I put in over the movements so that better work, took ages!!!) Higher quality (larger file-longer download) http://www.youtube.com/watch?v=IryvgV8k86k http://www.youtube.com/watch?v=IryvgV8k86k Please post your constructive feedback. Things I noticed (but I SWEAR I have improved so much since I took this video even just a week ago) (will be inserted after you guys make your comments ) Ways to improve welcome. many thanks!