General Dance Discussion > Exercises For A Stiff Upper Half

Discussion in 'General Dance Discussion' started by Vince A, Jul 21, 2003.

  1. Vince A

    Vince A Active Member

    I've been doing them religiously!

    Something must be working . . . I've been trying to get my back into shape after injuring a few weeks ago, and my wife and I were practicing out on our practice floor, and she said I felt different, as if my lead were coming much more from my center (and all this time I thought I had been doing that).

    Anyway, she also said I was somewhat harder to follow, but she definitely could tell where I wanted her to go by just my center. She said it was something about my arms, but couldn't pinpoint it! Maybe too much arm?

    It's probably me being somewhat stiffer due to the injury along with the exercises that I've been doing.

    I'll try again this weekend, if not during this week!

    I'll let you know!
     
  2. borikensalsero

    borikensalsero Moderator

    Vince,
    I am so excited for you man!!!

    One question though, I know that for a muscle to fully and faster recover it must be exercised, but is your back to the point where exercising is beneficial and not counter-productive? Also, do you and your wife get into philosophical arguments over how things should be done on the dancefloor?
     

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