Hi everybody, Well I am on in the injured reserve list this weekend. I was dancing last night, stepped on my heel wrong and went down like a sack of potatoes. The ice pack, and the heat pack are now my best friends. Hopefully I wil lbe up and around again really soon. Unfortunately, I have to reschedule 3 hours worth of private lessons now I'm not dancing this weekend....arghhh...will I be able to stand it. Anyone got good advice for surviving the injuries.