Dancers Anonymous > interesting article on losing fitness

Discussion in 'Dancers Anonymous' started by scullystwin42, Aug 17, 2015.

  1. scullystwin42

    scullystwin42 Well-Known Member

    Dancing Irishman likes this.
  2. Joe

    Joe Well-Known Member

  3. sbrnsmith

    sbrnsmith Well-Known Member

    Great article! Thanks for posting
     
  4. Dancing Irishman

    Dancing Irishman Well-Known Member

    Interesting article, if a little unfocused (the discussion of aging was a weird non-sequitur when discussing controllable, shorter time-horizon behaviors like going to the gym). Only thing I would've liked to see is a discussion of how much (if at all) previously achieving a certain level of fitness makes it easier to achieve in the future - obviously difficult to impossible to measure in a controlled-trial type setting, which is probably why it wasn't; but it'd make me feel better about having put all that work in during high school (varsity swimming) then being a bit of a slug the past several years.
     

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