Animal walks for improved coordination and mobility

Hey everyone,

I'm a lifelong martial artist and dancer. I have done modern dance, capoeira and break dance.

I created a compilation of different animals walks that can be utilized for strength, mobility, and coordination for martial artists, dancer and anyone.

Animal walks and others movement drills are a great way to build strength, improve body awareness, coordination and conditioning.

Our video on animal walks:

Our channel also has lizard and monkey walk videos.

Have a great day,


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