TIPS FOR DANCERS
In order to take some of the stress out of competitive dancing dancers learn to be well organized. Below are grooming check lists for men and for women that can help them to stay polished and organized.
TIPS FOR MEN
TOILETRY BAG
Deodorant (a must have and must use!)
Hair brush, hair spray
Tooth brush,tooth paste,mouth wash
Tissues
Safety pins
Pencil or pen/heat sheet
USEFUL HINTS
Black cotton briefs under your pants in case your pants split (it can happen anytime & to anyone!)
Costume pants made of stretchy fabric that has a little "give".to avoid the above mentioned "spitting".
Extra shirt or shirts to make quick changes due to sweating
Tuxedos should be tailored not only to fit but to move with you - get a good tailor!
Get your hair styled so it stays off your face and use your hair spray to keep it there.
SURVIVAL TOOLS FOR ALL DANCERS
Energy food bars or snacks
Water bottle and/or juice drinks
For Men: Hand towels (more than one) and a face cloth
Extra pair of laces for your shoes
Shoe brush
First Aid kit with bandaids and tape
Aspirin or other headache medicine
Use baggies for earrings/bracelets, separately for each costume -
Put a hole in the baggie and hang it on the same hanger as your costume.
Dance shoe bag with identification on it
Dance shoes and extra pair dance shoes
Use baggies for earrings/bracelets, separately for each costume -
Put a hole in the baggie and hang it on the same hanger as your costume.
TIPS FOR WOMEN
MAKE UP TIPS
Use a minimum amount of make up - "less is more"; more than you may think.
Use a foundation, darken your eyebrows a bit and keep the color on your eyelids to a minimum. After that brush on some rouge for your cheeks making sure you start at your hairline next to your eyes so that your makeup "pulls together). The more foundation you use, the more any wrinkles or flaws will show up - be careful there.
Use eyelashes - chose a color and length you are comfortable with - the major reason for even wearing them is to enhance your eyes - not to have them make an outrageous statement. There is a "starter kit" available which has an item which helps you to put the eyelash glue on correctly before it goes on your own eyelash - follow the directions, they work. The most important thing you can do is allow the eyelash glue to get a little sticky before applying it. That will make sure the eyelash sticks to where you want it and won't fall off.
LIPSTICK TIPS
Do your lipstick to last though all your heats:
Apply a non-oily foundation or a cover-up stick concealer to your lips and let it dry
Apply pressed power to your lips
Line your lips with a good lip liner
Fill in part of the lips with the lip liner
Apply your lipstick and blot with tissue
Apply a little more powder around the lined lip edges
Re-apply lip liner and dab on more lipstick
DANCE BAG:
Dance shoes and extra pair dance shoes
Wide stretch bands for holding your shoes on your feet
Extra pair pantyhose
Extra pair Dance pants
Shoe brush
TOILETRY BAG:
Deodorant
Extra eye lashes and glue
Use dab of eyelash glue to hold clip-on earrings on ears
Tooth brush, tooth paste, mouth wash
Tissues
Powder, rouge & lipstick
Nail repair kit
Small comb or brush & hair spray for hair touch up
Mini-sewing kit with threaded (color of your dress) needle,
Small scissors & safety pins