Recent content by Nik

  1. Nik

    How long a partnership usually last?

    8.8 years ;)
  2. Nik

    Best way to learn Music Theory ?

    Play the drums. One of the best ways to learn beat value and timing. Other instruments create melody while percussion instruments deal strictly with beat values and rhythm. Helped me out tremendously.
  3. Nik

    My dance life, torpedoed

    Sounds like the instructor has more serious problems.
  4. Nik

    Capital Dancesport 2013

    Oh lord
  5. Nik

    USDSC Available Pay-Per-View!

    igor & polina, gary, and beverly were not here saturday night.
  6. Nik

    How are your practices going?

    s***** (bleep!) [moderated by latingal - sorry Nik, our guidelines are PG-13! Hope your practices get better soon!]
  7. Nik

    When dancing is no longer fun ....

    Take a break for sure, just not for too long. I watch a few videos, find some new music, and it all comes back.
  8. Nik

    What additional work do you do to strengthen your core?

    P90X. Swimming is awsome.
  9. Nik

    Capital Dancesport Championships 2010

    Wish I knew all this... lol
  10. Nik

    Delayed activation coaching - good or bad?

    This will happen more and more as you progress... There are many things that could be thought about or focused on while creating a movement, I think that at different times you are focusing on different things. And its when you look back at something you have already understood, you can view it...
  11. Nik

    Ballroom Motivations

    For me losing or watching tapes where I really sucked is the best motivation
  12. Nik

    Atlanta Open

    Oh well now I def have to go.
  13. Nik

    more about the standing leg

    What helps me is to think about the rest of the body and how it is traveling through my standing leg. As soon as you place your foot, think of how the body can rearrange for the next step while travling over your "standing leg". This is something you must practice but you will discover there is...
  14. Nik

    Efficient and Effective Practicing

    I start out with stretching, warming up my legs, and listening to dance music, although you can skip the last one :). Then I get my partner and start lightly dancing our ruitine, lightly meaning not full power but still doing everything that needs to be done. If you're alone, just start...
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