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  1. B

    Question about maintaining abilities.

    Much appreciated. I'll check her out. I try and walk for 8 hours a week. I'm going to start running too. Is there a particular dvd of Miranda's you like?
  2. B

    Question about maintaining abilities.

    Thank you for that, Opendoor. I'll look into that.
  3. B

    Question about maintaining abilities.

    Hello there! This is my first post. I've just discovered I can move, am flexible and have good coordination after 32 years of life! I'm not really a conventional dancer and don't want to professionally pursue it. I am however two years into my journey to become a slapstick comedian, clown and...
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