Can't sleep?.

[lyn groombridge]

If you are anything like myself and have terrible touble sleeping,
because I not one for reading, I spend lots of time on the net,
getting a little fed up with patience/suduko/etc etc any suggestions?.

 

[etp777]

There are several sites around with flash games, like yahoo or pogo, that I tend to play to put the mind to sleep.

 

[elisedance]

Welcome to DF L-GB

how about DF? you can always correspond with me you just hit the 'new posts' button above and that tells you all the active threads and the ones you have not read yet (bold case).

see you tonight

 

[elisedance]

Er, good question you with the long hair.... :mrgreen:

 

[lyn groombridge]

Hi Lyn, do you dance???

Started Salsa two weeks ago, and twisted my ankle!!, out of action
now for at least a month.

 

[cornutt]

Started Salsa two weeks ago, and twisted my ankle!!, out of action
now for at least a month.

Ow! Two weeks in, that's terrible luck. How did it happen?

 

[QPO]

yes it is bad luck to do such damaged when you have only started. having said that, when we first started my ankle swelled up, as I was using my normal street shoes. I would highly recommend getting proper supporting dance shoes (if you don't have them already).

 

[QPO]

On the sleep front, do try to read for a few minutes, even if it is a magazine, not a novel, my partner is a bad sleeper and that does seem to help him. Doing some meditation is good as it teaches you to have control over your thoughts rather than the other way round.

 

[waltzgirl]

And of course, you can log on to the Insomnicas-R-Us thread and see who else is up! It's always nice that the Aussies are around to chat with when it's the wee hours in the US.

 

[Bella]

11:15PM, pretty late bedtime for me considering I have lessons tomorrow.... Well, going to text a long bedtime story then sleeeppppp!

 

[emeralddancer]

11:15PM, pretty late bedtime for me considering I have lessons tomorrow.... Well, going to text a long bedtime story then sleeeppppp!

Yeah and here you got off the phone with me to GO TO BED. and here you are still on DF. Pstttttttttt.........

BTW .... Bella I am so wired I can not think of sleeping yet. Sigh . sigh . sigh ... patience may be a virtue I may not have enough strength in me to keep. trying though ... one single long azz moment at a time. ARG.

 

[Terpsichorean Clod]

And of course, you can log on to the Insomnicas-R-Us thread and see who else is up! It's always nice that the Aussies are around to chat with when it's the wee hours in the US.

Ahem! When was the last time you were in the Insomniacs-R-Us thread? :eyebrow:

 

[Terpsichorean Clod]

Welcome to Dance Forums, lyn! Sorry to hear about the injury. Maybe you could practice salsa hand stylings until you get tired?

 

[elisedance]

hey, go the whole hog and do some hand-dancing (remember that???)
Now, why don't we have a hand-dancing forum?

 

[waltzgirl]

Ahem! When was the last time you were in the Insomniacs-R-Us thread? :eyebrow:

Long time! I've been sleeping pretty well lately, thank goodness!