Gee, I step away from dance forums for a week and come back and find as usual, the topic du jour is very relevant to my own dance life…
Oh the aches and pains… And the thoughts sneaking up about whether my body will hold up for dancing till I’m ‘approaching decrepitude’… Normally I tell myself I need to dance more, not less, when it hurts. If something hurts somewhere, the feel-good hormones on the dance floor either takes the pain away or at least makes you forget. Normally. But last night, a shoulder that got pulled out of whack from non-dance related stuff was putting a break on my experience. But surprisingly mostly when I was not dancing. Then you get stiff and cool off the muscles. One observation, however, it’s amazing how different every embrace feels when minute shifts in my left arm’s position can make the experience go from barely tolerable to completely pain free.
Nevertheless, I had two absolute dream tandas with one of my absolutely top 3 partners in the world, someone I hadn’t run into much the last year and a half. I’m still on a high from these dances, and it felt good that he expressed his delight also. Nothing hurt and energy levels were optimal while dancing with him, but the tanda before and the one after, although decent tandas, were a different story.
Btw, my chiropractor back in the US approves of doing deep full-dissociation ochos. Here in Germany where I am now, I haven’t found anything similar to a good chiropractor like I’m used to.