Tango Newbie
Well-Known Member
Thanks for your reply. My SO also goes to Pilates 3-4x/week in the morning and does a lot of stretching and low-impact conditioning exercises in the class. Plus, we take weekly tango classes (and some privates) to work on technique. One of the contributing factors is her job. She's a doctor and does a lot of standing during her day, so when we / she takes a vacation, a lot of the hip pain goes away.You've brought up an excellent topic; there is an overt emphasis on dance technique, but proper body conditioning and care is only tangentially mentioned by a few teachers and dancers.
Quite frankly, her hip issues were also brought upon by several factors; one was from an injury she sustained years ago, and the other from years of living in Colorado going to college with lots of skiing (which also affected her knees, but those were surgically repaired). We still ski, and just went a couple weeks ago, but she takes it easy versus the ski-jumping and acrobatics she did in college.
Once in a while when we're doing too many boleo's on one side, I'll even it out and do them on the other so it doesn't put too much strain on her left hip.
Well, we're in our mid-60's and we both look younger (mid-50's) due to our genetics and being active. And yes, she dances well with me and other leaders who seek her out. But, just like other communities, there are plenty of other (available) followers so it can be a hit-and-miss.From your posts I would think she's rather young for that. Besides, if she dances well, leaders will seek her out. Young doesn't always translate into good.
