raisins, veggie chips, banana chips, crackers, cheese, trail mix, flavored rice cakes, low-fat popcorn, nuts, low-salt pretzels ...
100% juices and 100% juice cocktails
And there are lots of fresh fruits (and surprisingly vegetables) that kids will eat, if they aren't being bombarded with potato chips. :lol: :lol: Carrots and celery are biggies. -
There are lots of healthy alternatives, I think. A lot of people are just trained to eat junk, so their first reaction to real food is negative. But it's doable.