Very sorry for your loss. 
Ask questions, meet dancers, and be part of the conversation.
Am so very sorry for your loss. Please accept my condolences.My last (double) lesson of the year consisted of 6 rounds (2 each of Rhythm, Smooth and Latin...1 alone and 1 with Teach). It was tough mentally but I was happy I didn't feel dead physically and made it through. I haven't danced my routines alone since before Ohio and we have changed a lot. Plus I haven't been able to practice on my own much lately and mentally I've been VERY distracted (my dad had a stroke, went on hospice, then died. I helped plan his service and then attended it. All in the middle of my own birthday and Christmas plus lots at work too). Teach said we need to get back into competition mode as I compete in about 3 weeks. I was glad he did.

Yes, do trust your gut. When I read the way you've been thinking about this, it doesn't strike me as perfectionism.Part of me realizes that I am dangerously close to falling prey to the expression, “perfection is the enemy of the good.” ... Nonetheless, my gut insists that I am not yet ready to do anything in silver smooth other than learn.
So I will trust my gut and get back to enjoying lessons.
I replied, “then that means we’ll just do left and right turns, because that’s the only time I feel even remotely competent.“
Of course, the rational part of my brain understands that there is no such thing as “perfection” in pro/am ballroom dancing.
Ah I know these feelings. The internal pressure cooker of expectation.Had an interesting revelation last week. Pro mentioned at the beginning of Thursday’s lesson that the Smooth Fun Friday is only two weeks away. During the entire lesson, I felt tense, under pressure, easily-frustrated, impatient, anxious, and short-tempered. As a result, the lesson was neither productive nor fun.
I have had this conversation on a few occasions. Usually my part of the conversation is I am not comfortable with a particular dance. The last was my lack of confidence and comfort with Bolero and VW. Confidence can be easy to break and difficult to build.Pro said, “but remember, this is just a Fun Friday. No judges. There’s nothing riding on it. I mean, what’s the worst that will happen? Are you afraid you’ll miss a few of my leads or something?” I answered him very seriously, placing both my hands on his shoulders. “No. The worst that will happen is that my confidence will be shot just like it was last April, and will crawl back under the bed to hide for another six months, and we will lose all the progress we’ve been making recently.“
It is WONDERFUL he had this understanding and didn't continue to "encourage" you into the event. Confidence and trust are both incredibly important in partner dancing. Losing either makes dancing incredibly difficult without regard to skill level. Of course the same can be said of any sport or skilled activity.He understood immediately. Shaking his head, he said, “then forget about it. Don’t do it. I feel like we’re in a really good place of learning and understanding right now, and a Fun Friday is not worth interfering with that.”
I don't know how much room there is for rational thinking in pro/am ballroom dancing. A lot of it is irrational. A lot of my feeling in this vein isn't being perfect, but being the best I can be at that time. If I cannot deliver to what I think is my best I would rather not be performing in a public sphere. Listening to yourself is important and then communicating it in a way to actually be heard is more helpful.Part of me realizes that I am dangerously close to falling prey to the expression, “perfection is the enemy of the good.” Of course, the rational part of my brain understands that there is no such thing as “perfection” in pro/am ballroom dancing. Nonetheless, my gut insists that I am not yet ready to do anything in silver smooth other than learn.
You dance for fun, PnP. Do what makes you happy. If that means you only dance during lessons for months, for years, forever, so what? You will know when you want to do a comp or showcase, I promise you. That burning desire cannot be missed. And until then, don't waste your time and money and most of all, don't ruin a good thing when you have it; don't mess with your progress and newly gained self-confidence. And because you have a tendency to take on every challenge life throws in your way, ask your Pro to wait for your initiative to attend a comp or do a showcase.Had an interesting revelation last week. Pro mentioned at the beginning of Thursday’s lesson that the Smooth Fun Friday is only two weeks away. During the entire lesson, I felt tense, under pressure, easily-frustrated, impatient, anxious, and short-tempered. As a result, the lesson was neither productive nor fun.
The revelation, which probably should have been obvious to both of us but wasn’t, was that those two things were cause and effect.
We tried to dance several patterns in Viennese waltz, and it seemed like each one was worse than the last. Pro commented that the level of my dancing was way below where it had been just two days earlier, and he wondered why. It finally dawned on him (and then on me) that the mere thought of the upcoming public performance was messing with my head. After one particular pattern fell apart messily (for the nth time), he said reassuringly, “we don’t have to do that pattern at the Fun Friday. We can just stick with patterns you feel comfortable with.“
I replied, “then that means we’ll just do left and right turns, because that’s the only time I feel even remotely competent.“ Pro asked, “what about the flairs? What about the shadow right turns?“ I scoffed and said, “didn’t you see what happened just now when we tried to dance those? They were unbelievably sloppy!“
Pro said, “but remember, this is just a Fun Friday. No judges. There’s nothing riding on it. I mean, what’s the worst that will happen? Are you afraid you’ll miss a few of my leads or something?” I answered him very seriously, placing both my hands on his shoulders. “No. The worst that will happen is that my confidence will be shot just like it was last April, and will crawl back under the bed to hide for another six months, and we will lose all the progress we’ve been making recently.“
He understood immediately. Shaking his head, he said, “then forget about it. Don’t do it. I feel like we’re in a really good place of learning and understanding right now, and a Fun Friday is not worth interfering with that.”
As soon as he said that, I felt such immense relief that that I knew it was the right decision.
Part of me realizes that I am dangerously close to falling prey to the expression, “perfection is the enemy of the good.” Of course, the rational part of my brain understands that there is no such thing as “perfection” in pro/am ballroom dancing. Nonetheless, my gut insists that I am not yet ready to do anything in silver smooth other than learn.
So I will trust my gut and get back to enjoying lessons.
This. People take to failure, or even the possibility of failure (the pressure to do well) differently. And it is vital for coaches to learn how a particular athlete responds to pressure. Some people actually thrive on it (become more focused and energized, or they get angry when they fail and turn that anger into focus and energy), others become paralyzed and lose focus, their self-confidence falls apart which makes peak performance impossible.The damage to her competitive psyche has taken pretty much a full year to repair.