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we started working on areas in Waltz where I should be letting my frame "breathe" more and how it works with shape.
I had previously had an instructor (not my current one) explain it to me as like mambo, which I had felt since was closer than what I was doing previously, but still not quite right. But dividing the beat into threes rather than twos -- wow, that works. I get it. Now the foxtrot timing that I was sort of faking my way through before actually has a structure to it. Who'd a thought it.I don't *think* I pull in - I'll have to pay attention to that. My problem is that instead of letting the frame "breathe" to allow for shaping, I over-rotate the upper body - and, of course, that doesn't really give an opportunity to shape.This is a big problem for me in certain areas in Smooth. I unconsciously pull my right hand in, and then my partner can't shape properly and consequently can't swing forward. It happens most often when I'm going backwards and I'm trying to get my partner to step into me (lots of follows seem to be timid about forward steps), but then I get locked in that way. Lately I've been able to catch myself sometimes, and let the frame air back out again. When I do this with my amateur partner, I can tell the difference.