Chris Stratton
New Member
I was watching a video of lecture by Luca the other day and found some of his comments and actions quite interesting. One of his thesies is, to paraphrase, that if you make an effort to hold position in some joints in your body (what he would call "form") that will spread like a virus to all joints and inhibit the flexibility and softeness necessary for "function".
He then demonstrates (in street clothes) his normal dancing... which is soft and fluid beyond belief (presumably the kind of thing Larinda was arguing for). But then he demonstrates what happens when you tone a position - by locking every joint in his body and dancing like a wooden board!
But that's not what the good teachers who teach form teach you to do at all. They teach you to tone the core of the torso, but while keeping the arms and the hips joints free to enable function. It's true that there are a lot of good couples inhibited by rigidly toned "form" arm lines - but the solution need not be to go all watery in the center or break the torso above the hips. It is an entirely reasonable and common skill to tone some muscles while keeping others soft (indeed, one could not walk upright without some amount of this). Thus the more traditional advice to firmly tone the center, while keeping the arms and especially the legs soft to move freely in relation to it.
To abstract this for a minute, one of the three main challenges in dancing ultimately is to become good at linking things which should be linked, while isolating things which should be isolated. We walk into dancing with all sorts of lifetime habits, some of which help us, and others hurt us by predisposing us to combine certain actions needed for dancing, with others that would be problematic. Not only do we need to learn to tone abdominal muscles while leaving leg-manipulating muscles soft, we need to learn to turn out hips without turning our shoulders, and all sorts of other newly seperate motions. (The other two challenges: knowing what to do, and having the physical strength to do it... plus the bonus - getting along with your partner ;-))
He then demonstrates (in street clothes) his normal dancing... which is soft and fluid beyond belief (presumably the kind of thing Larinda was arguing for). But then he demonstrates what happens when you tone a position - by locking every joint in his body and dancing like a wooden board!
But that's not what the good teachers who teach form teach you to do at all. They teach you to tone the core of the torso, but while keeping the arms and the hips joints free to enable function. It's true that there are a lot of good couples inhibited by rigidly toned "form" arm lines - but the solution need not be to go all watery in the center or break the torso above the hips. It is an entirely reasonable and common skill to tone some muscles while keeping others soft (indeed, one could not walk upright without some amount of this). Thus the more traditional advice to firmly tone the center, while keeping the arms and especially the legs soft to move freely in relation to it.
To abstract this for a minute, one of the three main challenges in dancing ultimately is to become good at linking things which should be linked, while isolating things which should be isolated. We walk into dancing with all sorts of lifetime habits, some of which help us, and others hurt us by predisposing us to combine certain actions needed for dancing, with others that would be problematic. Not only do we need to learn to tone abdominal muscles while leaving leg-manipulating muscles soft, we need to learn to turn out hips without turning our shoulders, and all sorts of other newly seperate motions. (The other two challenges: knowing what to do, and having the physical strength to do it... plus the bonus - getting along with your partner ;-))