Peaches
Well-Known Member
Oh, don't get me wrong! I agree that there is plenty of dissociation through the hips (one of the chief things I struggle with!). I agree that there is not physical, touching connection through the hips. And I certainly agree with the knees being relaxed.
I'm just saying that, IME, movement doesn't come from the hips/pelvis, but from the lower ribcage. THAT is where movement and power is generated, and it just ("just") gets carried through the hips. IME, it is best when the whole pelvic area is relaxed, and allowed to move with the body and with the step.
I'm just saying that, IME, movement doesn't come from the hips/pelvis, but from the lower ribcage. THAT is where movement and power is generated, and it just ("just") gets carried through the hips. IME, it is best when the whole pelvic area is relaxed, and allowed to move with the body and with the step.