Studio started a new "boot camp" technique class. I love classes like that. Second one, I learned something major;:I had somehow missed the fact that I should be using my glutes in basic cuban hip motion. I have been using my core muscles. Now I'm trying to learn to blend the two. It is not easy to change such an ingrained habit, but it's about the 5th time in two or three weeks that it came up that I should be using my glutes to do something and haven't been. Not surprisingly, they hurt a bit at the moment, but overall my back is appreciative.
I had a terrific coaching a couple of weeks ago. Pro had told me that this particular coach was going to be terrific for what we've been working on, and he was. About 10 minutes in, I said "Ok, you've earned your fee", though we proceeded to cover a few more game-changing concepts. New(er) Guy saw part of the coaching and was impressed with my dancing during it, but when I had a lesson with him the next week he was a bit blown away. The best was that he has assumed that Pro and I had worked on something that we hadn't actually touched. NG: "Oh, so you are applying concepts you learned in one dance to other dances?" (My brain knows that I am supposed to do that, but my body doesn't always seem to.)
Team match coming up, so we have continued to brush off some rhythm. This time, just rumba, and swing, plus WCS. The boot camp technic class definitely came in handy. Pro and I have also been doing a little CW 2-Step and I can see a real improvement in my following since the last time we did any.
My planning of my dance events a year or two in advance just got wrecked because one of the competitions I was planning on doing (and I don't do that many) is putting single dances on one day and mutli-dance events on the next day. I'm one of those people who really needs the single dances to get prepped for the multi-dances so this doesn't work for me. Drat.