this is btw why i really, really dislike the current fashion of followers posing with an extended leg in ganchos and at the high point of boleos and so on (like a ballet attitude)
Blech! I hate this too. The whole point of boleos and ganchos is a natural reaction to torque, interrupted momentum, or whatever. If you're going to hold it in the air, at what point would one engage the muscles to do that? How can this sudden muscle tension NOT create other problems? Obviously that muscle rigidity can't be there too SOON. The only way it can work is if its choreographed so that the boleo or gancho is anticipated and not led in the first place, I would think.